Your Gym
10-20-2005, 12:02 PM
#17
I've been going pretty religiously for the past over a month with some friends. I run for 3 miles, then play basketball (5 games of 21). Then on to the lifts. I do about 4 or 5 different lifts per night for the same muscles (one night for back, next night for chest, next night biceps, etc...), then chill in the jacuzzi and pool afters. After all of that, I waste it all by going to Mikis 
10-20-2005, 12:29 PM
#18
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Originally Posted by darksurfer81
Lol I see that one there all the time, I have to start going, Im such a fatty now that Im married!
10-20-2005, 09:59 PM
#20
Originally Posted by sneezerboi
I've been going pretty religiously for the past over a month with some friends. I run for 3 miles, then play basketball (5 games of 21). Then on to the lifts. I do about 4 or 5 different lifts per night for the same muscles (one night for back, next night for chest, next night biceps, etc...), then chill in the jacuzzi and pool afters. After all of that, I waste it all by going to Mikis
10-21-2005, 02:36 AM
#21
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Originally Posted by sneezerboi
I've been going pretty religiously for the past over a month with some friends. I run for 3 miles, then play basketball (5 games of 21). Then on to the lifts. I do about 4 or 5 different lifts per night for the same muscles (one night for back, next night for chest, next night biceps, etc...), then chill in the jacuzzi and pool afters. After all of that, I waste it all by going to Mikis
10-21-2005, 11:00 AM
#24
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Originally Posted by bpang1
Maximal - normally get there around 5:30 or 6:00...your times are right in the middle of our work days 
Mine too, but I've found that if I can get out of work for an hour or two during those times, it's way less crowded and i can pretty much use whatever I want whenever I want. Plus, there's less of the look-at-me crowd there at 10 or 2. I'll let you know if I go down after work. What's you split like?
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