How much can you bench???

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Old 08-22-2006, 07:31 PM
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How much can you bench???

list your weight and how much you press. :banana:
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Old 08-22-2006, 08:02 PM
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weight 335 max bench 275
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Old 08-22-2006, 08:04 PM
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Does a 12oz heineken count?????
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Old 08-22-2006, 08:43 PM
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Originally Posted by Honuboi79
Does a 12oz heineken count?????
I can do 2 at the same time!
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Old 08-22-2006, 08:53 PM
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Originally Posted by Honuboi79
Does a 12oz heineken count?????
me to
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Old 08-22-2006, 11:46 PM
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No I did about 175 at one time.
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Old 08-22-2006, 11:52 PM
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i don't know about bench but i can curl a double quarter pounder....with cheese!!
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Old 08-22-2006, 11:55 PM
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Im 150lbs. and The most I ever did in my life was 285lbs. but that was about 10yrs ago, before the military....


Now:Im still 150lbs and The max I would say right now is 185.


Originally Posted by Honuboi79
Does a 12oz heineken count?????

I totally agree, Ill give up the Gym for this...lmao

Last edited by thunder_sti; 08-23-2006 at 12:01 AM.
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Old 08-22-2006, 11:56 PM
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lol this thread is going downhill already
i used to be able to do 115 when i was 120lbs 3 years ago... not sure anymore ill find out tommarow when i go to the gym for the first time since freshmen year
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Old 08-23-2006, 12:14 AM
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good ole days... (1.5 yrs ago)

100lb dumbbells ONCE

i weighed 140 lbs then
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Old 08-23-2006, 12:29 AM
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im no arnold

but good ole days 4.5-6yrs ago

i was around 160-170lbs, i did 225 lbs...4x...back then i wasn't about maxing out...i did more reps, so i would always go lighter....when i did that 225lbs..i just wanted to try if for fun....if i try that now, i might as well admit myself to the ER....haha

btw, what's the point of this question? just curious...

Last edited by de pilipino guy; 08-23-2006 at 12:38 AM.
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Old 08-23-2006, 01:42 AM
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when i was around 165-170 (a few years ago), i did 225lbs for 13 reps... then i gave up and just got fat.
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Old 08-23-2006, 02:08 AM
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I use to do 280, 3 rep. Was 230lbs.


But broke my arm and had it in a cast for 8 months, which brings me to 180. w00t w00t!
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Old 08-23-2006, 02:54 AM
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I'm around 165lbs. My one rep max is 250, i can do 225 about 4x. I usually stick around 200 to 215 when i'm at the gym by myself and i have no spotter.
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Old 08-23-2006, 04:17 AM
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210lbs. GRRR.. lol.
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