Are there any better OTC sleep aids than Benadryl?
09-24-2010 | 11:58 AM
#33
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I used to drink 2-3 red bull's a day and always had a lot of trouble getting good sleep. After quitting the stuff, I get great sleep and feel much better during the day as well. The first week was a bit tough, but after that you really do feel a lot better overall. Not sure if that's the case with Daniel, but its at least something to consider.
Thanks
-- Ed
Thanks
-- Ed
09-24-2010 | 12:21 PM
#34
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I don't drink ANY stimulants of any sort because they just give me anxiety... Every now and then I'll have a soda with caffeine but that's really rare.
09-24-2010 | 03:01 PM
#36
Weed helps but I need to smoke it a few hours before bed, that way it wears off and you naturally get tired. If I smoke right before bed, my mind will just wander and keep me up.
09-24-2010 | 03:19 PM
#37
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From: Discovery Bay, CA
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Sometimes on sundays after a weekend of staying up too late I also have a very hard time trying to get to sleep. I toss and turn till 2-3 a.m. and I have to get up at 5:15 so it just frustrates you. I have found that good ole nyquil cherry really does the trick for me. I take one big cap full around 7:30 and by 8:30 I am already getting very sleepy. I take it soo early so I can let the effects of it wear off by the time I have to get up. I tried getting like 6 hours of sleep taking nyquil and it fails badly, you are VERY groggy when its time to get up.
09-24-2010 | 03:19 PM
#38
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Believe me I have tried and he refuses....
Can I possibly reccomend you get him on the machine? Its cool he will sleep way better you will sleep way better and he will get to llok like an f-16 fighter pilot......
For brucelee I know this is probably stating the obvious but do you abstain from stimulants I.E. caffene or energy drinks?
For brucelee I know this is probably stating the obvious but do you abstain from stimulants I.E. caffene or energy drinks?
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